Name: Tomato and Herb Salad
Ingredients: 6 sm Tomatoes; peeled; 1 1/2 ts Oregano;; Non-nutritive sweetener equivalent to 1 tb sugar; 4 tb Malt vinegar;; 1/2 ts Seasoned salt;; 1/4 ts Pepper;; 1 c Lettuce leaves; torn up

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CATEGORY	CUISINE	TAG	YIELD
Vegetables		Diabetic, Salads, Side dish, Vegetables	6	Servings

INGREDIENTS

6	sm	Tomatoes; peeled
1 1/2	ts	Oregano;
		Non-nutritive sweetener equivalent to 1 tb sugar
4	tb	Malt vinegar;
1/2	ts	Seasoned salt;
1/4	ts	Pepper;
1	c	Lettuce leaves; torn up

INSTRUCTIONS

Chop 1 1/2 tomatoes fine; comine with oregano, sweetener, vinegar and salt.
Slice remaining tomatoes, place on top of lettuce leaves; top with vinegar
mix; refregerate until ready to serve.
Food Exchange per serving: 1 VEGETABLE EXCHANGE  CAL: 22
Source: Recipes for Diabetics by Billie Little(version 1985)
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