CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Tnt | 8 | Servings |
INGREDIENTS
2 | lb | Okra, fresh or frozen |
1 | #2 can Tomatoes | |
1/2 | t | Salt |
1 | T | Margarine |
3 | Bacon |
INSTRUCTIONS
Cut okra in 1/2" pieces, pour tomatoes in sauce pan. Add okra along with seasoning. Cover and cook on medium heat for 20 minutes. Recipe by: Mrs. Wilkes' Cookbook Posted to recipelu-digest Volume 01 Number 584 by Rodeo46898 <Rodeo46898@aol.com> on Jan 23, 1998
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”
Nutrition (calculated from recipe ingredients)
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Calories: 51
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 433mg
Potassium: 209.4mg
Carbohydrates: 7.3g
Fiber: 2.4g
Sugar: 3.3g
Protein: 1.9g