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CATEGORY CUISINE TAG YIELD
Grains Salads, To post 4 Servings

INGREDIENTS

2 c Tomato Juice
1 3 Oz Lemon Gelatin Powder
1 T Vinegar
1 t Worcestershire Sauce
1 T Onion Juice
1 t Celery Seed
1 6 Oz Artichoke Hearts
drained

INSTRUCTIONS

1974    
Heat 1 cup tomato juice, add gelatin, and dissolve. Add remaining
ingredients. Chill until firm.  Serves 4 to 6  Source: "Mountain
Measures" -- Junior League of Charleston, WV ed.  billspa@icanect.net
Recipe by: Elizabeth V. Hallanan  Posted to MC-Recipe Digest V1 #778 by
Bill Spalding  <billspa@icanect.net> on Sep 11, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 93
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 296.9mg
Potassium: 814mg
Carbohydrates: 19.3g
Fiber: 7.9g
Sugar: 4.7g
Protein: 6.7g


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