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CATEGORY CUISINE TAG YIELD
Digest, Dec. 1 Servings

INGREDIENTS

1 1/4 c Tomato juice
1 1/3 tb Honey
1 3/4 ts Basil (I assume dry is meant
Here)
1 2/3 ts Salt (omit if using
Commercial tomato juice)
1 1/2 To 3 T gluten
3 1/3 c Whole wheat flour
2 ts Yeast

INSTRUCTIONS

Mix/add per directions on your bread machine, timer:
medium
per 1 oz slice: 68 cal 0.3 g fat 3.1 g protein 14.1 g
carb 63.4 mg sodium
Let me know how it turns out!  I don't have time to
bake it just now.
Posted by mfaison@pen.k12.va.us (Michele L. Faison) to
the Fatfree Digest [Volume 13 Issue 21] Dec. 22, 1994.
:From THE BREAD MACHINE--COOKBOOK IV by Donna Rathmell
Graham and published by Nitty Gritty Books:
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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