Name: Tomato Lace Quiche
Ingredients: 2 c Cooked rice; 1 Egg, beaten; 1 tb Grated parmesan cheese; 1/4 c Chopped green onion; 1 ts Butter or margarine; 1 c Peeled, seeded and coarsely chopped tomatoes; 3/4 c Shredded swiss cheese (3 oz); 2 tb Grated parmesan cheese; 3 Eggs; 1 c Evaporated skim milk; 1/2 c Low-fat cottage cheese; 1 ts Italian mixed herbs, or 1/2 t each of oregano & basil; 1/4 ts Salt; 1/8 ts Coarsely ground pepper

Parabole (parable) is a compound word made up of a form of the verb ballo (to throw, lay, or place) and the prefix para (meaning alongside of). The idea is that of placing, or laying, something alongside of something else for the purpose of comparison. A spiritual or moral truth would often be expressed by laying it alongside, so to speak, a physical example that could be more easily understood. A common, observable object or practice was used to illustrate a subjective truth or principle. That which was well known was laid alongside that which was not known or understood in order to explain it. The known elucidated the unknown.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Grains	Swiss	Low-fat, Lunch	4	Servings

INGREDIENTS

2	c	Cooked rice
1		Egg, beaten
1	tb	Grated parmesan cheese
1/4	c	Chopped green onion
1	ts	Butter or margarine
1	c	Peeled, seeded and coarsely chopped tomatoes
3/4	c	Shredded swiss cheese (3 oz)
2	tb	Grated parmesan cheese
3		Eggs
1	c	Evaporated skim milk
1/2	c	Low-fat cottage cheese
1	ts	Italian mixed herbs, or 1/2 t each of oregano & basil
1/4	ts	Salt
1/8	ts	Coarsely ground pepper

INSTRUCTIONS

CRUST
FILLING
1. Preheat oven to 425 degrees. 2. In bowl, combine rice, egg & parmesan.
3. Press firmly into deep (10-inch) quiche dish or pie pan to form a crust.
4. Bake 3-minutes. Remove from oven. 5. Reduce oven temperature to 350
degrees. 6. In skillet, saute onion in butter, stirring until onion is
soft. Remove from heat. Stir in tomato and cheeses. Spoon mixture into rice
crust. 7. In large bowl beat together remaining ingredients. Pour mixture
into rice crust. 8. Bake 35 minutes or until just set. 9. Let stand 5
minutes, then slice to serve.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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