| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Italian, Sauces | 6 | Servings |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | Garlic clove minced | |
| 1 | Can Italian Tomatoes 28oz | |
| 1 | Can Tomato Paste 6 oz | |
| 1 | Salt to taste | |
| 1/2 | t | Dried Oregano |
| 1 | Whole Bay Leaf | |
| 1 | c | Chopped onion |
| 1 | lb | Ground beef |
| 1 | Can Tomato sauce 15 oz | |
| 2 | T | Chopped Italian parsley |
| 1 | t | Dried Basil |
| 1/4 | t | Black pepper |
INSTRUCTIONS
Heat oil in a large heavy saucepan; add onion; saute over low heat, stirring, until tender and golden, about 5 min. Add the garlic; saute 1 min. Meanwhile, brown the ground beef in a skillet, stirring to crumble meat; drain off fat; add to the onion mixture. Add the tomatoes, tomato sauce, 1 tomato sauce can filled with water, the tomato paste, parsley, 1 tsp salt, the basil, oregano, pepper, and bay leaf. Heat over medium-low heat to simmering. Simmer, uncovered, over low heat, stirring occasionally until sauce is thickened and flavorful, about 1 hour and 15 minutes. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“If we can think and feel and love, our Maker can do all that and more”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 292
Calories From Fat: 187
Total Fat: 20.4g
Cholesterol: 56.7mg
Sodium: 697.3mg
Potassium: 769.2mg
Carbohydrates: 12.1g
Fiber: 2.9g
Sugar: 7.6g
Protein: 15.9g