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CATEGORY CUISINE TAG YIELD
Dairy, Grains Caribbean Soups 6 Servings

INGREDIENTS

800 Canned whole tomatoes
1 Onion, diced
2 c Milk
1/4 c Hot water
2 T Corn starch
1 T Peanut oil
1/4 t Ground black pepper
1/4 t Garlic powder
1/4 t Dried thyme
1/4 t Honey

INSTRUCTIONS

*  Procedure  **  Mix the onion and spices in a small bowl.  Using a
non-stick pan,  then fry in oil until the onions are tender (about 5
minutes). Mash  the tomatoes by hand or with a food processor. Put the
cooked onions,  mashed tomatoes, milk, and honey in medium sized pot.
Bring to a  boil, and then simmer for 20 minutes, stirring
occasionally. 5  minutes before serving, mix the corn starch in the hot
water, and  then add to the soup.  Contributed by: Walter Brown, ab684
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 80
Calories From Fat: 35
Total Fat: 3.9g
Cholesterol: 6.5mg
Sodium: 39.6mg
Potassium: 144.1mg
Carbohydrates: 8.5g
Fiber: <1g
Sugar: 5.1g
Protein: 2.9g


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