CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Soup | 2 | Servings |
INGREDIENTS
2 | T | Olive oil |
1/2 | t | Crushed puya chiles |
1 | Onion, chopped | |
2 | up to | |
4 | Fresh green chiles | |
1 | Carrot, chopped | |
1/4 | c | Fresh cilantro |
1 | 28-oz whole tomatoes |
INSTRUCTIONS
From: gcaselton@easynet.co.uk (Graeme Caselton BSc(Open)) Date: Thu, 4 Jul 1996 18:29:04 +0200 Saute the onions and carrots in olive oil, cook for 5 minutes, stirring frequently. Add the tomatoes and crushed puya chiles. Cook for 12 minutes. Transfer to a food processor and blend well along with the green chiles and the cilantro. Blend until smooth. Serve chilled. CHILE-HEADS DIGEST V3 #034 From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 223
Calories From Fat: 134
Total Fat: 15.1g
Cholesterol: 0mg
Sodium: 2347mg
Potassium: 749.2mg
Carbohydrates: 14.7g
Fiber: 3.4g
Sugar: 7.1g
Protein: 8.7g