Tomato-spring Onion Quiche

I am not here singling out those who have a so-called “weight problem.” Those of us who can eat what we please without gaining weight may be more guilty of gluttony and indulging the appetites of the body than the person who struggles –often with failure – to control his appetite for food. On the other hand, the overweight person should not excuse his failure. We should all examine ourselves as to whether we eat and drink to the glory of God, recognizing that our bodies are the temples of the Holy Spirit.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	Italian	Quiches	6	Servings

INGREDIENTS

1		9-" pastry shell
1	c	Sliced spring onions
4		Strips bacon, cooked crisp
1	c	Grated cheddar cheese
5		Eggs
3/4	c	Half & half
1/2	t	Salt
1/4	t	Black pepper
1/8	t	Garlic powder
3		Plum tomatoes, thickly
		sliced 3 to 4
1	t	Italian seasoning
1		Green pepper, optional

INSTRUCTIONS

Preheat oven to 350. Cook bacon until crisp, and drain and crumble.
Spread sliced onions over pie crust. Top with crumbled bacon (green
peppers) and cheese. Put eggs, half and half, salt, pepper, and  garlic
powder in the blender. Blend until well mixed. Pour egg  mixture over
ingredients in pie crust. Carefully arrange tomato  slices on top and
sprinkle with herbs. Bake at 350    for 30-40  minutes.  Recipe by:
Lisa  Posted to MC-Recipe Digest by MeLizaJane <MeLizaJane@aol.com> on
Apr  30, 1998

A Message from our Provider:

“With Jesus, you can do it”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1075 Calories From Fat: 473 Total Fat: 52.8g Cholesterol: 312.1mg Sodium: 2559.5mg Potassium: 1091.3mg Carbohydrates: 84.8g Fiber: 5.2g Sugar: 19.3g Protein: 66g