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Grains, Dairy Sami Salad 4 Servings

INGREDIENTS

1 sm Head romaine lettuce
1/2 c Chopped walnuts
3 md Sized tomatoes chopped
1/2 c Crumbled blue cheese
1/8 c Olive oil
1/8 c Balsamic vinegar
1/2 Clove garlic
1/2 ts Each: parsley;oregano,basil, minced

INSTRUCTIONS

Chop the lettuce into bit size pieces. Add the walnuts. tomatoes and blue
cheese. To make the vinaigrette: add olive oil, balsamic vinegar, garlic,
oregano, parsley and basil. Mix all ingredients together and toss.
(Measurements vary depending how vinegary you like it)
Phyllis
Per serving: 164 Calories; 14g Fat (74% calories from fat); 7g Protein; 4g
Carbohydrate; 13mg Cholesterol; 246mg Sodium
Recipe by: Phyllis
Posted to MC-Recipe Digest V1 #1021 by BGL <cyberfun@earthlink.net> on Jan
18, 1998

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