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CATEGORY CUISINE TAG YIELD
Sami Emp, Ready stead 2 Servings

INGREDIENTS

4 Tomatoes
50 g Tallegio
1 Handful fresh basil leaves
1 T Olive oil
1 T Balsamic vinegar
Salt and pepper

INSTRUCTIONS

Preheat the oven to 220c/425f/Gas 7.  1 Slice each tomato across the
centre but not all the way around so  the top stays attached to the
bottom. Scoop the seeds from the centre.  2 Place a piece of tallegio
cheese and some basil leaves inside each  tomato. Put each tomato in a
space on a bun tray.  3 Drizzle with olive oil and balsamic vinegar and
season with a  sprinkle of salt and pepper. Bake in the oven for 6-7
minutes until  soft and warmed through.  Converted by MC_Buster.  Per
serving: 113 Calories (kcal); 8g Total Fat; (54% calories from  fat);
2g Protein; 12g Carbohydrate; 0mg Cholesterol; 22mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1 1/2
Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 105
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 0mg
Sodium: 326.3mg
Potassium: 435.4mg
Carbohydrates: 10.4g
Fiber: 2.3g
Sugar: 6.6g
Protein: 1.8g


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