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CATEGORY CUISINE TAG YIELD
Vegetables Side dish, Vegetables 6 Servings

INGREDIENTS

12 Okra pods
1 Green pepper, finely chopped
1/4 c Breadcrumbs, dry fine
1 T Butter, or marg. melted
1 t Onion, minced
Salt
Pepper
Paprika
6 Tomatoes
Breadcrumbs, buttered

INSTRUCTIONS

Wash okra and slice.  Parboil 5 minutes; drain.  Mix with green
pepper, dry breadcrumbs, butter, and onion. Season to taste with  salt,
pepepr, and paprika.  Core tomatoes, and remove tops.  Fill tomatoes
with okra mixture.  Place in a greased baking dish; sprinkle with
buttered breadcrumbs,  and bake at 375 degrees for 20 minutes.  SOURCE:
Southern Living Magazine, June, 1974. Typed for you by Nancy  Coleman.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 42
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 240.9mg
Potassium: 264.3mg
Carbohydrates: 9g
Fiber: 1.8g
Sugar: 3.5g
Protein: 1.7g


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