CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Dairy | Dutch | Cyberealm, Poultry, Soups | 12 | Servings |
INGREDIENTS
2 | Chicken Breasts [bone in | |
& skin on} | ||
2 | Chicken Thighs [bone in | |
& skin on] | ||
1 | Green beans {frozen] | |
1 | Carrots [frozen] | |
1 | Corn [frozen] | |
5 | Potatoes, thin skinned or | |
Peeled) [/" cubed], Peeled [/" cubed] | ||
2 | T | Minced onion |
1/4 | c | Chicken bouillon, or 6 |
Crushed cubes), Crushed cubes | ||
1 | lb | 1 box macaroni or equiv- |
alent amount of pasta | ||
6 | T | Butter |
1/3 | c | Flour |
1 1/2 | c | Milk |
1/2 | T | Bell's Seasoning |
1/4 | t | Sage [ground] |
1/4 | t | Thyme [ground] |
INSTRUCTIONS
In a dutch oven, boil the chicken `til it is ready to fall of the bones; then remove from the broth and set aside... 2) Add the macaroni (or the pasta) and all of the veggies to the broth and cook `til tender.. 3) Remove the skin, bone the chicken and slice/dice the meat to /" to /" pieces as desired and add to the broth... 4) Add the bouillon a little at a time `til the desired flavor is achieved, being sure to mix well, sampling as required... 5) In a small bowl, melt the butter, then whisk in the flour to form a paste, slowly whisk in the milk `til smooth and creamy, then add to the soup stirring `til well blended... 6) Add the "Bell's Seasoning" and the remaining spices and simmer for 20 min.; Cool to desired temp. and serve... From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 148
Calories From Fat: 57
Total Fat: 6.5g
Cholesterol: 17.7mg
Sodium: 60.4mg
Potassium: 424.9mg
Carbohydrates: 19.8g
Fiber: 2.1g
Sugar: 2.3g
Protein: 3.3g