| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| Olive oil | ||
| Onion | ||
| Serrano chiles | ||
| Garlic | ||
| Pasta |
INSTRUCTIONS
Pour olive oil in a fry pan and heat Meantime: thinly slice a big onion mince up a few fresh serranos crush a few cloves of garlic 3. When the oil is hot add all above to it and cook till the onion is clear. (Do not let the garlic get too brown.) 4. Pour all the above on some cooked pasta. 5. Toss. Salt and pepper to taste. 6. Eat If you have some leftover veggies in the fridge - broccoli, string beans, whatever, (even a small can of peas and/or garbanzo beans or kidney beans) ~ add them to the frying pan just long enough to heat through. Grated Cheese can be added just before serving and just before salting. The product gives a warm glow to one's cheeks and stomach. Its lovely on a cold, rainy evening, or for lunch on a hot day. Posted to CHILE-HEADS DIGEST V4 #070 by Lorraine Heidecker <lheid@saclink.csus.edu> on Aug 6, 1997
A Message from our Provider:
“Beauty: an act of God”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 297
Calories From Fat: 240
Total Fat: 27.2g
Cholesterol: 0mg
Sodium: 6.5mg
Potassium: 202.8mg
Carbohydrates: 13.4g
Fiber: 2.2g
Sugar: 5.2g
Protein: 1.7g