| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Beef, Hamburger, Meats | 2 | Servings | |
INGREDIENTS
| 1/2 | lb | Ground beef, about 1 cup |
| Lightly packed), Lightly packed | ||
| 2 | T | Uncooked rolled oats |
| 1 | T | Finely chopped onion |
| 3 | T | Milk |
| 1/2 | t | Salt |
| Pepper as desired | ||
| 1/4 | c | Water |
| 1/2 | c | Tomato sauce |
INSTRUCTIONS
Put first 6 ingredients in bowl;mix well.Shape into 2 loaves. Brown loaves on all sides in greased fry pan over medium heat. Pour off fat.Add water.Pour tomato sauce over loaves.Cover and cook over low heat 30 minutes.Add more water during cooking if needed.Serves 2.
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Nutrition (calculated from recipe ingredients)
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Calories: 380
Calories From Fat: 281
Total Fat: 31.2g
Cholesterol: 82.3mg
Sodium: 991.4mg
Potassium: 512mg
Carbohydrates: 5.1g
Fiber: 1.1g
Sugar: 4g
Protein: 20.4g