| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy | Fruits | 1 | Servings | |
INGREDIENTS
| Dressing | ||
| 1/3 | c | Milk |
| 1/4 | c | Plain yogurt |
| 1 | T | Sugar |
| 2 | t | Grated orange peel |
| Salad | ||
| 9 | oz | Pkg |
| 1 | c | Cubed cantaloupe |
| 1/2 | c | Blueberries |
| 1/2 | c | Halved green grapes |
| 1/4 | c | Slivered almonds |
| Cheese-filled tortellini |
INSTRUCTIONS
In a small bowl, combine all dressing ingredients; Blend until smooth. Cook tortillini to desired doneness as descrived on package. Drain; rinse with cold water until cool. Drain well. In large bowl, combine cooled tortellini and remaining salad ingredients; toss gently to combine. Pour dressing over salad; stir gently to combine. Recipe By : MILEAH File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 489
Calories From Fat: 179
Total Fat: 21.2g
Cholesterol: 10.2mg
Sodium: 110.3mg
Potassium: 1159.5mg
Carbohydrates: 67.2g
Fiber: 7.7g
Sugar: 55.8g
Protein: 15.7g