| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Dairy | Vegetarian | Soups*, Vegetarian* | 8 | Servings |
INGREDIENTS
| 4 | cn | Chicken broth; nonfat |
| 2 | cn | Tomato juice; low sodium, (48 oz.) |
| 2 | c | Cauliflower florets |
| 2 | c | Broccoli florets |
| 8 | Plum tomatoes; cut into 1/2" slices | |
| 8 | oz | Fresh mushrooms |
| 1 | c | Frozen pearl onions |
| 32 | oz | Tortellini; cheese-filled |
| 2 | Cloves garlic; minced | |
| 1/2 | ts | Oregano |
| 4 | c | Spinach leaves; shredded |
| 1/2 | c | Fresh basil leaves |
INSTRUCTIONS
In 6 qt. Nesco, or large saucepan, combine broth and tomato juice. Bring to a boil; simmer for 5 mins. Add cauliflower. Stir, cover and cook for 5 mins. Add remaining ingredients except spinach and basil. Stir, cover and cook for 30 mins. Add spinach and basil. Stir, cover and cook for 15 mins. Serves 8 at 350 calories/5 grams fat. ORIGINATOR Adapted from Prevention Magazine SUBMITTED BY Grace Wagner <wgmm@citynet.net> DATE March 18, 1998 Recipe by: 11/94 Posted to TNT Recipes Digest by "Grace M. Wagner" <wgmm@citynet.net> on Mar 18, 1998
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