CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | Spanish | Eggs | 1 | Servings |
INGREDIENTS
2 | Red potatoes, sliced 1//8" | |
thick | ||
1/2 | c | Olive oil |
3 | Eggs, separate out yolks | |
1/3 | c | Cheddar cheese, coarsely |
chopped | ||
1/3 | c | Onion, coarsely chopped |
1/3 | c | Ham, coarsely chopped |
1/3 | c | Mushrooms, coarsely chopped |
1/4 | c | Milk or cream |
1/8 | t | Baking powder |
Garlic, to taste | ||
Oregano, to t |
INSTRUCTIONS
Brown potatoes in olive oil. Drain. Whip egg yolks a little bit, add all other ingredients except egg whites. Mix thoroughly. Beat egg whites until about double in volume (a foamy liquid) . Fold egg whites gently into rest of mixture. Pour into a buttered, pre-heated omelet pan. Cook gently until almost set. Keep sliding the pan back and forth so that the omelet doesn't stick. Remove pan from stovetop. Place under pre-heated broiler. Cook until top is browned to your liking. Remove from oven, slide omelet onto plate and eat. Notes: This is a Spanish dish. Note that in Spain (also in Venezuela) a tortilla is an egg dish, not like a Mexican tortilla. Use only as much olive oil as needed to brown the potatoes. Recipe by: Ross Parris Posted to MC-Recipe Digest by Nancy Berry <nlberry@prodigy.net> on Mar 16, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1342
Calories From Fat: 1168
Total Fat: 132.2g
Cholesterol: 53.2mg
Sodium: 1907.8mg
Potassium: 995.9mg
Carbohydrates: 24.3g
Fiber: 10.3g
Sugar: 8.1g
Protein: 24.4g