| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Basque | Basque, Breakfast, Omelet, Potato, Totry | 4 | Servings |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | Onion, thinly sliced | |
| 3 | Potato, 1 lb. peeled and | |
| cut into 1/8" slices | ||
| Salt & pepper, to taste | ||
| 4 | Egg |
INSTRUCTIONS
Note: Spanish-style omelet brought to these shores by Basque immigrants. This dish is traditionally served in wedges, right out of the skillet it was cooked in. It is also eaten at room temperature, and is a popular picnic fare, eaten between slices of bread sandwich-style. Heat the olive oil in a skillet (preferably one with a non stick surface) and cook the onions and potatoes over moderate heat, tossing occasionally, until they have colored lightly. Cover the skillet and cook over low heat for 12 to 15 minutes, or until the potatoes are tender. In a small bowl beat the egg with the salt and pepper until frothy. Pour into the skillet and cook uncovered for 3 to 5 minutes, until the eggs are set. Place an inverted plate over the skillet and, grasping plate and skillet firmly together, turn them over, transferring the omelet to the plate. Add an additional tablespoon (15 ml) of oil to the skillet if necessary, then slide the omelet back into the skillet, browned side up. Cook over moderate heat for an additional 3 to 5 minutes. Serves 4. Source: www.wwrecipes.com MMed by: ecravens@hdo.net Posted to MM-Recipes Digest by Earl Cravens <ecravens@hdo.net> on Aug 07, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 265
Calories From Fat: 104
Total Fat: 11.7g
Cholesterol: 186mg
Sodium: 81.8mg
Potassium: 781.8mg
Carbohydrates: 30.8g
Fiber: 4g
Sugar: 2.6g
Protein: 9.8g