| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Breakfast | 1 | Servings | |
INGREDIENTS
| 1 | 8" flour tortilla | |
| 1 | Egg, scrambled | |
| Cheddar cheese, shredded | ||
| Salsa | ||
| Bacon bits | ||
| Tomato, chop |
INSTRUCTIONS
Scramble egg. Warm tortilla in microwave or wrap it in foil and place in oven for a few minutes. Place scrambled egg in center of tortilla. Add cheese, salsa, bacon bits and tomato (or any additions that suit you or child). Fold in sides, roll up. Wrap in foil to keep in warm while eating. Posted to FOODWINE Digest 23 Sep 96 Date: Tue, 24 Sep 1996 10:31:50 -0400 From: Laura Hunter <LHunter722@AOL.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 1198
Calories From Fat: 382
Total Fat: 43.3g
Cholesterol: 228.5mg
Sodium: 4821.5mg
Potassium: 1588.9mg
Carbohydrates: 157.8g
Fiber: 12.6g
Sugar: 27.1g
Protein: 46.4g