| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Vegetables, Meats | Breakfast | 4 | Servings | |
INGREDIENTS
| 1 | Egg | |
| 3/4 | c | Milk |
| 1/4 | c | Vegetable oil |
| 1 | c | All-purpose flour |
| 2 | T | Cornmeal |
| 2 | t | Baking powder |
| 2 | t | Sugar |
| 1/4 | t | Salt |
| 1 | lb | Ground lean beef |
| 1 | Dry Taco Seasoning mix | |
| 1 | c | Shredded Cheddar cheese |
| 2 | c | Shredded lettuce |
| 1 | about 1 c chopped tomato | |
| 1/2 | c | Sour cream |
| Sliced ripe olives |
INSTRUCTIONS
Waffles: Preheat waffle maker.Place all ingredients into Osterizerblender container.Cover;process at a medium speed until dry ingredients are moistened.Do not over blend.Pour 1/2 cup batter over center of grids.Close waffle maker.Bake until golden,about 2 minutes.Yield:4 waffles. Meat Sauce: Prepare mix according to package directions.Place 1/4 cup sauce on each waffle.Add toppings. Toppings: On each waffle,top meat sauce with 2 tbsp. cheese,1/4 cup lettuce and 2 tbsp. tomato.Garnish with 1 tbsp. sour cream and olives. Serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 792
Calories From Fat: 505
Total Fat: 56.2g
Cholesterol: 179.8mg
Sodium: 873.8mg
Potassium: 582.5mg
Carbohydrates: 35.8g
Fiber: 2.2g
Sugar: 6.9g
Protein: 34.9g