| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Casseroles, Main dishes | 6 | Servings | |
INGREDIENTS
| 1 | sm | Onion — thinly sliced |
| 1/4 | c | Celery — thinly sliced |
| 1 | c | Pinto beans — cooked |
| 1 | c | Lima beans — cooked |
| 1 | c | Garbanzo beans — cooked |
| 2/3 | c | Tomato sauce |
| 1/4 | c | Apple juice, frozen |
| Concentrate — defrosted | ||
| 1 | tb | Light molasses — optional |
| 1/2 | ts | Dry mustard |
INSTRUCTIONS
Preheat oven to 375 degrees. In a 10 inch skillet, combine onion and celery. Cook in water over medium heat until vegetables are tender, stirring occasionally. Remove from heat. Stir in remaining ingredients. Spoon mixture into 1 quart casserole. Cover and bake 25 to 30 minutes, or until hot and bubbly. Recipe By : 71 Low Fat & Fast Meatless Recipes - Vegetarisn Times From: Victor_j_heintz.Wbst128@xerox.Comdate: Fri, 6 Jan 1995 08:46:13 Pst File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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