| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Meatballs | 4 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Hamburger |
| 1/2 | c | Bread crumbs |
| 1 | Egg | |
| Spices | ||
| ~~~~~~~~~SAUCE~~~~~~~~~~~~~ | ||
| 1 | c | Brown sugar |
| 2 | T | Cornstarch |
| 1 | c | Ketchup |
| 1/4 | c | Vinegar |
| 1 | c | Water |
| 1 | t | Lemon juice |
INSTRUCTIONS
Mix and shape into meatballs. Brown in fry pan or oven. Place in casserole dish. Dice 1 onion and sprinkle over meatballs. Pour sauce over top and bake 1 hour at 350. Submitted By BILL AND TRACY SWARTZ <BIGBILL@CCINET.AB.CA> On SUN, 14 JAN 1996 103822 ~0700 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 839
Calories From Fat: 74
Total Fat: 8.4g
Cholesterol: 46.5mg
Sodium: 1530.1mg
Potassium: 532.4mg
Carbohydrates: 168.7g
Fiber: 4.5g
Sugar: 78.1g
Protein: 21g