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CATEGORY CUISINE TAG YIELD
Grains 4 Servings

INGREDIENTS

Olive oil spray
1 1/2 c Thinly sliced button; mushrooms
1 c Sliced portobello mushroom; caps
1 c Thinly sliced shiitake; mushroom cap
2 tb Chopped fresh parsley
1 tb Minced shallots
3 Garlic; minced
1/4 c Sherry vinegar
1 tb Low-sodium soy sauce
2 ts Honey
8 c Gourmet salad greens
2 tb Chopped walnuts; toasted

INSTRUCTIONS

Place a large nonstick skillet coated with cooking spray over medium-high h
eat until hot. Add mushrooms, parsley, shallots, and garlic; saute 3 minute
s or until mushrooms are tender. Combine vinegar, soy sauce, and honey; add
to skillet. Remove mixture from heat; spoon mushrooms over salad greens. Sp
rinkle with walnuts.
Yield: 4 servings (serving size: 2 cups greens, 1/3 cup mushrooms, and 1/2
tablespoon walnuts).
CALORIES 89 (29 % from fat); FAT 2.9 g (sat 0.2 g, mono 0.5 g, poly 1.7 g)
; PROTEIN 3.9 g; CARB 11.1 g; FIBER 2.2 g; CHOL 0 mg; IRON 1.5 mg; SODIUM 1
96    mg; CALCIUM 15 g.
Recipe by: Cooking Light Magazine, July 1997, page 118
Posted to MC-Recipe Digest by P&S Gruenwald <sitm@ne.infi.net> on Apr 03,
1998

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