Name: Tropical Bananas Foster
Ingredients: 2 md Bananas; 1/3 c Firmly Packed Brown Sugar; 2 tb Reduced-Calorie Margarine; 8 oz Pineapple Chunks In Juice; Drained; 1/4 ts Ground Cinnamon; 1/4 c White Rum; 2 c Vanilla Fat-Free Frozen Yogurt

Fear can overwhelm your senses. It can distort your thinking. It can kidnap your desires. It can capture your meditation so that you spend more time worrying about what could be than considering the God who is. Fear can cause you to make bad decisions in the short term and fail to make good decisions in the long run. Fear can cause you to forget what you know and to lose sight of who you are. Fear can make you wish for control you will never have. It can cause you to distrust people you have reason to trust. It can cause you to be demanding rather than serving. It can cause you to run when you should stay and to stay when you really should run. Fear can make God look small and your circumstance loom large. Fear can make you seek from people what you will only get from the Lord. Fear can be the soil of your deepest questions and your biggest doubts. Your heart was wired to fear, because you were designed for life shaped by fear of God. But horizontal fear cannot be allowed to rule your heart, because if it does, it will destroy you and your ministry.

Paul David Tripp

CATEGORY	CUISINE	TAG	YIELD
Fruits		Desserts, Fruit	1	servings

INGREDIENTS

2	md	Bananas
1/3	c	Firmly Packed Brown Sugar
2	tb	Reduced-Calorie Margarine
8	oz	Pineapple Chunks In Juice; Drained
1/4	ts	Ground Cinnamon
1/4	c	White Rum
2	c	Vanilla Fat-Free Frozen Yogurt

INSTRUCTIONS

Peel bananas; cut each banana in half lengthwise. Cut eash half into four
pieces.
Place brown sugar and margarine in a large skillet and cook over medium
heat until margarine melts, stirring constantly. Add banana, pineapple
chunks and cinnamon; cook until banana is tender, stirring and basting
frequently with cooking liquid.
Place rum in a small saucepan, and cook until warm. Ignite rum with a long
match, and pour over banana mixture. Stir banana mixture until flames die
down. Spoon yogurt into desert bowls, and top with banana mixture. Serve
immediately.
Recipe by: Cooking Light
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Feb 18,
1999, converted by MM_Buster v2.0l.

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