| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Desserts | 4 | Servings | |
INGREDIENTS
| 2/3 | c | Unsweetened apple juice |
| 2 | ts | Cornstarch |
| 1/2 | ts | Anise seeds, crushed |
| 1 | c | Cantaloupe balls |
| 1 | c | Seedless red grapes |
| 1 | c | Peeled coarsely chopped ripe fresh papaya |
| 1 | c | Peeled coarsely chopped ripe fresh mango |
| 1 | ts | Brown sugar |
| Fresh mint sprigs, (optional) |
INSTRUCTIONS
Combine first 3 ingredients in a small saucepan; stir with a wire whisk until blended. Bring to a boil over medium-high heat, and cook 1 minute, stirring constantly. Remove from heat, and let cool. Combine cantaloupe and next 4 ingredients in a shallow bowl, and add apple juice mixture, tossing gently. Cover and chill for 1 hour. Yield: 4 servings (serving size: 1 cup). Per serving: 88 Calories; 0g Fat (4% calories from fat); 1g Protein; 23g Carbohydrate; 0mg Cholesterol; 6mg Sodium Serving Ideas : Garnish with fresh mint sprigs, if desired. Recipe by: Cooking Light, Jul/Aug 1994, page 124 Posted to MC-Recipe Digest V1 #413 by igor@digex.net on Jan 28, 1997.
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“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”