Name: Tropical Green Beans
Ingredients: 4 tb Olive oil; 1 lb Fresh green beans; cleaned cut and dried; 1 sm Yellow onion; cut in rings; 6 cl Garlic; peeled and halved; 1/2 ts Salt; 2 tb Balsamic vinegar; 3 Stalks hearts of palm, cut in 1/2" rings; 1/3 c Diced sun-dried tomatoes packed in oil; 2 ts Toasted pine nuts; Freshly ground black pepper

To labor in the dark, without an assured commission, greatly obscures the warrant of faith in the Divine engagements; and the Minister, unable to avail himself of heavenly support, feels his “hands hang down, and his knees feeble” in his work. On the other hand, the confidence that he is acting in obedience to the call of God — that he is in His work, and in His way — nerves him in the midst of all difficulty, and under a sense of his responsible obligations, with almighty strength.

Charles Bridges

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Miamiherald, Vegetables, Vegetarian, Vegan	6	Servings

INGREDIENTS

4	tb	Olive oil
1	lb	Fresh green beans; cleaned cut and dried
1	sm	Yellow onion; cut in rings
6	cl	Garlic; peeled and halved
1/2	ts	Salt
2	tb	Balsamic vinegar
3		Stalks hearts of palm, cut in 1/2" rings
1/3	c	Diced sun-dried tomatoes packed in oil
2	ts	Toasted pine nuts
		Freshly ground black pepper

INSTRUCTIONS

Preheat oven to 400 degrees F.  Brush a large baking dish with 2
tablespoons of the olive oil.  Put green beans , onion, and garlic in dish,
drizzle with remaining oil and sprinkle with salt. Bake for 25 minutes,
stirring beans at least 3 times. When tender, remove beans from oven and
transfer to bowl. Immediately drizze with vinegar. Add hearts of palm,
tomatoes, pine nits and pepper to taste and toss.
Nutritional info per serving: 153 cal; 3g pro, 15g carb, 11g fat, (58%)
Source: The Complete Vegetarian column, Pam Smith O'Hara Miami Herald,
11/16/95 format by Lisa Crawford, 7/14/96
Posted to MM-Recipes Digest V3 #196
Date: 15 Jul 96 00:22:58 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>

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