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CATEGORY CUISINE TAG YIELD
Fruits, Dairy A to z of f, Ew 1 Servings

INGREDIENTS

1 Mango
1 Papaya
1 Pineapple
1 Pomegranate
Lime, juice of
4 T Malibu liqueur
2 T Grenadine
2 Vanilla pods
200 g Fromage frais, 7oz
1 t Honey
2 Passion fruit
225 g Icing sugar, 8oz
3 t Cream of tartar
Liquorice sticks and lollies
for dipping

INSTRUCTIONS

Preheat the oven to 190øC/400øF/gas mark 6-7.  Cut out two huge
pieces of tin foil and place on two baking trays.  Peel and slice all
of the fruit and lay them on one half of each  piece of foil. Curl up
the edges of the foil as to make a slight edge  before you pour the
liquid in. Pour in the Malibu, Grenadine and lime  juice and then cut
open a vanilla pod and place that in. Fold the  other half of foil over
the fruit salad and then seal up very tightly  around the edges.  Place
on a naked flame for 30 serconds until the parcel puff up and  then
place straight in the pre heated oven for 5-6 minutes to cook.
Meanwhile to prepare the passion fruit whip simply mix the fromage
frais in a blender with the honey and passion fruit flesh. Once the
fruit parcel has cooked take out of the oven and present on a plate
with a bowl of the passion fruit by the side. Only open the fruit
parcel when it is infront of the guest as then all lovely smells will
go straight up their nose!  To make the sherbet dip: Sieve the icing
sugar and cream of tartar  together and incorporate well. Serve in a
small bowl with liquorice  sticks and sweet lollies around for dipping.
Converted by MC_Buster.  Per serving: 1631 Calories (kcal); 4g Total
Fat; (2% calories from  fat); 7g Protein; 416g Carbohydrate; 0mg
Cholesterol; 59mg Sodium  Food Exchanges: 0 Grain(Starch); 0 Lean Meat;
0 Vegetable; 10 1/2  Fruit; 0 Fat; 17 Other Carbohydrates  Converted by
MM_Buster v2.0n.

A Message from our Provider:

“God is unfeeling? Ha! Alongside him we’re as cold as stones”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1083
Calories From Fat: 19
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 4106.7mg
Potassium: 2591mg
Carbohydrates: 206.5g
Fiber: 34.9g
Sugar: 127.9g
Protein: 5.1g


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