CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Dairy | Fish, Main dish | 6 | Servings |
INGREDIENTS
1/3 | c | Butter or margarine |
1/2 | lb | Small mushrooms |
or large mushrooms | ||
sliced | ||
2 | T | Finely chopped parsley |
4 | Whole dressed trout | |
each about 1/2 lb. | ||
All-purpose flour | ||
1/4 | t | Salt |
2 | T | Lemon juice |
1/3 | c | Whipping cream |
INSTRUCTIONS
In a wide frying pan, melt butter over medium-high heat; add mushrooms and saute, stirring frequently, until golden and brown (about 5 minutes). Stir in parsley, then remove pan from heat and lift mushrooms from pan with slotted spoon. Arrange evenly to cover bottom of a large warm serving platter; keep warm. Set pan aside. Wipe fish with damp cloth, inside cavities and outside. Coat fish with flour; shake off excess. Arrange in single layer on wax paper within reaching distance of range. Return pan to medium heat; add salt to remaining butter. Place in pan as many fish as will fit without crowding. Cook, turning once, until fish is lightly browned and flakes readily when prodded with a fork. For a 1-inch fish allow 10 minutes total - 5 minutes on each side. When fish is done, remove from pan and arrange on top of mushrooms; keep warm. Repeat process with remaining fish. After removing last fish, add lemon juice and cream to pan; bring to a boil, stirring and scraping to blend with pan drippings. Spoon immediately over fish and mushrooms and serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 339
Calories From Fat: 139
Total Fat: 15.7g
Cholesterol: 19.6mg
Sodium: 186.4mg
Potassium: 259.7mg
Carbohydrates: 42.5g
Fiber: 2g
Sugar: 1.4g
Protein: 7.5g