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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Irish Fish, Irish 6 Servings

INGREDIENTS

1 t Honey
Butter
Whole almonds, skinned
4 t Fresh heavy cream
1 t Lemon juice
Trout
Flour, seasoned to taste
Milk, to soak trout in

INSTRUCTIONS

Chop the almonds finely.  Prepare the fish, wash and dry and then  soak
in milk for 5-10 minutes.  Toss in seasoned four.  Melt half the
butter in the frying pan, and fry the fish for 5-7 minutes on each
side. Make the sauce by melting the rest of the butter, adding the
chopped almonds. Saute for a few minutes.  Then add the honey and
lemon juice; bring carefully to simmering point, and add the cream
last, making sure the temperature is fairly low so it won't curdle.
Pour over the fried fish, and serve garnished with lemon.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mm-trout.zip

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Nutrition (calculated from recipe ingredients)
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Calories: 500
Calories From Fat: 196
Total Fat: 22.2g
Cholesterol: 174.4mg
Sodium: 95.6mg
Potassium: 604.9mg
Carbohydrates: 40.8g
Fiber: 1.4g
Sugar: 1.1g
Protein: 32.2g


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