| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy | Main dish, Microwave, Seafood | 5 | Servings | |
INGREDIENTS
| 1 | 10 oz pouch sweet peas | |
| 1 | 5 3/4oz pkg noodles W/ sour | |
| cream & Cheese sauce | ||
| 3/4 | c | Milk |
| 7 | oz | Drained tuna |
| 1/4 | t | Prepared mustard |
| 1/2 | c | Chopped pimiento |
INSTRUCTIONS
Slit pouch of sweet peas and place in microwave oven and cook at FULL POWER 5 minutes. 2. Cook noodles at FULL POWER in water according to package direction in a bowl in microwave oven 5-6 minutes or when done. Drain well. 3. In a large 3-qut. casserole, combine peas, noodles, packet of cheese sauce mix, tuna, mustard and pimiento. Place in microwave oven and heat at FULL POWER 3-4 minutes or until heated through. Serves 5-6. Microwave time: 13-15 minutes Conventional time: 35-40 minutes Posted to EAT-L Digest 15 October 96 Date: Wed, 16 Oct 1996 20:40:17 -0500 From: Connie Anderson <connie@USA.NET>
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“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”
Nutrition (calculated from recipe ingredients)
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Calories: 70
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 19.6mg
Sodium: 170.6mg
Potassium: 152.7mg
Carbohydrates: 2g
Fiber: <1g
Sugar: 1.9g
Protein: 10.6g