CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Tuna, Dessert/din |
8 |
Servings |
INGREDIENTS
12 |
oz |
Tuna in water, drained and flaked |
2 1/2 |
c |
Rotini pasta, uncooked |
1 |
c |
Frozen green peas, thawed and cooked |
1 |
c |
Celery, sliced |
1/2 |
c |
Bell peppers, chopped |
1/2 |
c |
Onions, chopped |
1 |
c |
Fat-free mayonnaise |
3 |
tb |
Lemon juice, bottled |
1/2 |
ts |
Thyme |
1/8 |
ts |
Salt |
1/8 |
ts |
Black pepper |
INSTRUCTIONS
SALAD
DRESSING
Cook rotini according to package directions. Rinse with cold water and
drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers,
and onions in a mixing bowl. Mix well. To prepare dressing, combine
mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently
stir mixture into salad. Cover and refrigerate 1 hour.
Per serving: 197 Calories; 1g Fat (4% calories from fat); 16g Protein; 31g
Carbohydrate; 13mg Cholesterol; 599mg Sodium
Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest
V1 #648 by matejka@bga.com on Jun 23, 1997
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