Name: Tuna Casserole for One
Ingredients: 1/4 c Onion; 1/2 c Potatoes; 1/2 c Carrots; 1 cn Cream soup; mushroom; 1/4 c Water; 1 cn Tuna; 3 1/2 oz size; 1/2 pk Peas; Frozen, cooked; Chow mein noodles; Butter

Your heart will always be drawn to whatever brings it greatest joy. Don’t apologize for it. This isn’t the result of poor nurture or genetic error or inadequate education. Far less is it the fruit of sin. God created you with a “joy meter” in your soul, such that you invariably choose whatever options in life register most loudly and most deeply. You may be emotionally bruised, perhaps black and blue, from beating up on yourself for wanting to feel good or for wanting to experience happiness and joy. Stop it! Don’t repent.

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Seafood, Vegetables, Dairy		Seafood, Vegetables	1	Servings

INGREDIENTS

1/4	c	Onion
1/2	c	Potatoes
1/2	c	Carrots
1	cn	Cream soup; mushroom
1/4	c	Water
1	cn	Tuna; 3 1/2 oz size
1/2	pk	Peas; Frozen, cooked
		Chow mein noodles
		Butter

INSTRUCTIONS

Cut up the onion, potatoes and carrots in pieces and cook together for 15
minutes.Drain. Mix all the vegetables with the soup & water, and add to the
tuna.
Pour into a buttered casserole and add dots of butter on top. Cover the top
with the noodles. Bake in a 350 degree oven about 30 minutes. Changes I
made from original: I used cream of chicken soup, I used leftover canned
peas and for the water to mix with the soup I used the vegetable water from
the carrots, potatoes & onions..
Posted to MC-Recipe Digest V1 #1040 by Carol & Bob Floyd
<c.floyd@arnprior.com> on Jan 21, 1998

A Message from our Provider:

“Jesus: All roads lead to tragedy – except one”