| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Ltmeal | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Mayonnaise |
| 1 | T | Lemon juice, 1-2T |
| 1/2 | t | Minced garlic |
| 1 | pn | Turmeric |
| 1/4 | t | Ground cumin |
| Salt and freshly ground | ||
| black pepper | ||
| 6 | Brioche or egg bread or good | |
| quality multi-grain bread | ||
| 8 | oz | Fresh tuna |
| 1/2 | c | Roasted red or yellow bell |
| peppers julienned | ||
| 2 | c | Washed and dried fresh |
| arugula leaves |
INSTRUCTIONS
Start to cook the bacon so that it becomes crisp. Meanwhile combine the mayonnaise with lemon juice, garlic, turmeric and ground cumin and season to taste with salt and pepper. Pan grill the bread, just until dried out or toasted; pan grill the tuna, only 3 minutes a side, or until rare. Remove bacon to paper towels to drain. To assemble, spread each slice of bread with mayonnaise, on one side only. Slice the tuna into thin diagonal pieces. Set some arugula on bottom of bread, then top with bacon, peppers and tuna and bread, mayonnaise side down; repeat and finish with third slice of bread; repeat for the other sandwich. Yield: 2 servings Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Posted to MC-Recipe Digest V1 #348 Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6742 From: 4paws@netrax.net (Shermeyer-Gail) Date: Fri, 20 Dec 1996 17:35:20 -0500
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Nutrition (calculated from recipe ingredients)
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Calories: 760
Calories From Fat: 410
Total Fat: 46.2g
Cholesterol: 125.8mg
Sodium: 1983.8mg
Potassium: 611.4mg
Carbohydrates: 30.7g
Fiber: <1g
Sugar: 8g
Protein: 55.1g