CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
February 19 | 1 | Servings |
INGREDIENTS
A, 6 1/2 ounce can | ||
tuna packed in oil | ||
drained well | ||
3 | T | Plain yogurt |
2 | T | Mayonnaise |
2 | T | Finely chopped onion |
1 1/2 | t | Drained bottled horseradish |
or to taste | ||
2 | t | Finely chopped fresh parsley |
leaves | ||
Cayenne to taste for | ||
sprinkling the dip | ||
if desired | ||
Lightly toasted pita | ||
triangles |
INSTRUCTIONS
In a food processor puree the tuna, the yogurt, the mayonnaise, the onion, the horseradish, the parsley, and salt and pepper to taste until the mixture is smooth. Transfer the dip to a serving bowl, sprinkle it with cayenne, and serve it with the pita triangles. Makes about 1 cup, serving 2 as hors d'oeuvre. Gourmet February 1992 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 311
Calories From Fat: 100
Total Fat: 11.3g
Cholesterol: 10.4mg
Sodium: 567.2mg
Potassium: 242.4mg
Carbohydrates: 44.4g
Fiber: 2g
Sugar: 7.3g
Protein: 8.2g