| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish, Seafood, Main dish | 6 | Servings | |
INGREDIENTS
| 2 | cn | Tuna; drained and flaked |
| 1 | cn | Pineapple tidbits (reserve liquid) (9 oz) |
| 2 | tb | Brown sugar |
| 1 1/2 | tb | Cornstarch |
| 1 | ts | MSG or lemon juice |
| 3 | tb | Cider vinegar |
| 2 | ts | Prepared mustard |
| 3/4 | c | Water |
| 1 | Green pepper, cut in strips | |
| Cooked rice |
INSTRUCTIONS
Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch, MSG, vinegar and mustard, and water. Cook, stirring, until thickened. Simmer 10 minutes, then add pineapple and green pepper strips, and simmer another 10 minutes. Serve over hot rice. From: The Tuna Cookbook From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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