CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Grains |
Italian |
Sandwiches, Fish, Mccalls, Mine, Echo |
4 |
Servings |
INGREDIENTS
2 |
cn |
Italian tuna packed in olive oil (6 1/2 ounce size each) |
|
|
Olive oil |
2 |
ts |
Fresh oregano leaves |
1/4 |
ts |
Salt |
1/4 |
ts |
Pepper |
3 |
tb |
Red-wine vinegar |
1 |
|
Clove garlic |
1 |
ts |
Dijon mustard |
1 |
|
Red pepper; roasted, peeled, cored, seeded, and juliennd |
1 |
|
Yellow pepper; treated same as red |
1 |
|
Pickled jalapeno; seeded minced |
1/4 |
c |
Diced red onion |
2 |
tb |
Chopped pitted olives Calamata |
2 |
tb |
Capers |
12 |
oz |
Loaf italian bread; halved |
1 |
bn |
Watercress; trimmed |
558 |
x |
Calories |
34 |
x |
G protein |
50 |
x |
G carbohydrate |
25 |
x |
G fat |
16 |
x |
Mg cholesterol |
1044 |
x |
Mg sodium |
INSTRUCTIONS
VINAIGRETTE DRESSING
OTHER INGREDIENTS
NUTRITIONAL INFORMATION/SERV
1. Make dressing: Drain oil from tuna into glass measure; add oil to make
1/3 cup. Reserve tuna for sandwich. Place oil in blender with remaining
ingredients; blend.
2. In bowl, mix vegetables, olives, and capers. Remove some soft inside
from bread; discard (or freeze for stuffing?). Brush inside loaf with some
dressing; add remainder to pepper mixture. Mix in tuna gently, leaving
chucks.
3. Grill bread, oiled side down, until toasted. Pile tuna mixture onto
toasted sides. Top with watercress; close.
From: McCall's July 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
======================================================= ===================
BBS: Computer Specialties BBS Date: 07-27-93 (09:51) Number: 58539 From:
LAWRENCE KELLIE Refer#: NONE To: ALL Recvd: NO Subj: recipe Conf: (149)
COOKING
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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