0
(0)
CATEGORY CUISINE TAG YIELD
Grains California 4 Servings

INGREDIENTS

2 c Diced red potatoes, skins
Intact
1/3 c Greek olives, pitted
3 T Olive oil
1 1/2 T Apple cider vinegar
1 t Herbal salt substitute
1/4 t Ground pepper
1 Head lettuce
4 oz Water-packed tuna
Drained
1 c Diagonally cut green beans
1 c Red bell pepper, sliced

INSTRUCTIONS

In a large pot steam potatoes until tender. Place olives, olive oil,
cider vinegar, salt substitute, and pepper in a blender and puree.
Pour over potatoes and let marinate 40 minutes. Wash and dry lettuce
and arrange on a platter. Toss tuna, beans, and bell pepper with
potatoes and marinade, then spoon over lettuce. Serve at room
temperature.  Recipe By     : the California Culinary Academy  From:  
Date: 05/28  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“It is not how much we have, but how much we enjoy, that makes happiness. #Charles Spurgeon”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 193
Calories From Fat: 143
Total Fat: 16.4g
Cholesterol: 11.9mg
Sodium: 231.3mg
Potassium: 180.2mg
Carbohydrates: 4.8g
Fiber: 1.4g
Sugar: 1.5g
Protein: 7.7g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?