| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Restaurant, Seafood, Washington | 1 | Servings | |
INGREDIENTS
| 1/3 | c | Butter, softened |
| 3 | T | Fresh lemon juice |
| 2 | T | Lemon zest |
| Salt | ||
| 4 | T | Olive oil |
| 4 | T | Fresh cracked black pepper |
| 3 | T | Fresh cracked pink |
| peppercorns | ||
| 4 | Tuna steaks*** 1 1/2" thick | |
| about 8 oz. each |
INSTRUCTIONS
**Note: You may use halibut in place of the tuna. In a small bowl put butter, lemon juice, zest and salt. Whisk and put aside. Pour olive oil on 1plate. Put pepper on another plate. Dip tuna in oil, then press peppercorns on both sides. Sprinkle a little salt on each steak. Cook on hot grill or in a hot pan on the stove with a little added olive oil. Put the lemon butter over top of each steak. Serve. Source: Barbara Williams, Coasting & Cooking Bk #4 -- Washington & Oregon, 1997. ISBN:0-9609950-2-1 Typed and MC_Busted for you by Brenda Adams <[email protected]> Recipe by: Salmon Run Bistro, Majestic Hotel, Anacortes
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Nutrition (calculated from recipe ingredients)
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Calories: 1038
Calories From Fat: 1018
Total Fat: 115.5g
Cholesterol: 162.7mg
Sodium: 301.4mg
Potassium: 95.7mg
Carbohydrates: 5.6g
Fiber: 1.6g
Sugar: 1.7g
Protein: 1.1g