Name: Tuna Stuffed Bell Peppers
Ingredients: 2 c Tomato Juice; 6 oz Tomato Paste; 14 oz Chunk Style Tuna, Drained & Rinsed; 2 tb Dried Onion Flakes; 2 tb Dried Vegetable Flakes; Garlic Powder; 4 md Green Bell Peppers, Tops Removed, Cored & Seeded; 9 hours. Serve hot.

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains			4	Servings

INGREDIENTS

2	c	Tomato Juice
6	oz	Tomato Paste
14	oz	Chunk Style Tuna, Drained & Rinsed
2	tb	Dried Onion Flakes
2	tb	Dried Vegetable Flakes
		Garlic Powder
4	md	Green Bell Peppers, Tops Removed, Cored & Seeded
	9	hours. Serve hot.

INSTRUCTIONS

Mix the tomato juice and the tomato paste. Set 1/3 of the mixture aside.
Mix the remaining tomato mixture with all the other ingredients except the
peppers. Fill the peppers equally with the mixture. Place in the slow
cooker. Pour the reserved tomato mixture over. Cover. Cook on LOW for 8 to
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Nothing else ruins the truth like stretching it.”