CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Italian | Light, Poultry | 4 | Servings |
INGREDIENTS
3 | T | Flour |
1/2 | t | Fresh ground black pepper |
4 | Turkey breast cutlets, 5 | |
Oz | ||
2 | T | Olive oil |
1/2 | c | Scallion, thinly sliced |
1 | t | Garlic, minced |
1/3 | c | Chicken broth |
1/3 | c | Marsala wine, dry |
1/2 | t | Coarse salt |
2 | t | Fresh rosemary, minced |
OR 1/2 tsp. dried crumbled | ||
Rosemary | ||
2 | T | Italian parsley, minced |
INSTRUCTIONS
On a piece of wax paper, combine flour and pepper. Lightly dredge each cutlet in seasoned flour (dredge just before cooking or flour coating will become gummy). In a 12-inch skillet, heat oil over medium low heat. Add cutlets and saute until lightly golden, about 2 minutes on each side. Transfer to platter. Add scallions to skillet, turn heat to low, and cook, scraping any fragments left in bottom of pan with wooden spoon, until barely tender, about 2 minutes. Add garlic and saute for 1 minute. Add chicken broth and wine to skillet. Turn heat to medium and cook until liquid is reduced to half, about 3 minutes. Season with salt and rosemary. Return cutlets and any accumulated juices to skillet. Spoon sauce over cutlets, turn heat to low, and simmer until heated, about 2 minutes. Transfer cutlets to platter. Spoon sauce over cutlets, garnish with parsley, and serve. Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 564
Calories From Fat: 130
Total Fat: 14.6g
Cholesterol: 195mg
Sodium: 4564.3mg
Potassium: 1448mg
Carbohydrates: 25.4g
Fiber: 3.1g
Sugar: 16.3g
Protein: 78.8g