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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains Bread 12 Servings

INGREDIENTS

1/4 c Butter or margarine
1/2 c Minced sweet onion
1 c Milk
1/4 c Minced green bell pepper
1 Clove garlic; minced or pressed
2 c Flour
1 tb Baking powder
1 ts Salt
2 Eggs
1/2 ts Freshly ground black pepper
4 oz Finely diced turkey ham
1/2 c Diced cheddar cheese
1/4 c Roasted shelled sunflower seeds

INSTRUCTIONS

Preheat oven to 375°F, prepare pans. In skillet over medium heat, melt
butter, add onion, green pepper & garlic; cook & stir 5-7 mins or until
onion is translucent. In bowl, combine flour, baking powder, s & p. In
another bowl, combine milk & eggs until blended. Add vegetables (plus any
butter left), turkey & cheese to wet mix. Stir in dry mix until just
combined. Spoon into pans & sprinkle with seeds. Bake 25-30 mins for
regular size muffins or 15-20 mins for mini muffins. Makes 12 regular or 36
miniature muffins.
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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