Turkey Ham, Cheese And Pepper Muffins

The fear of the Lord is: a choice (Pr 1:29), the principle part of knowledge (Pr 1:7), to hate evil (Pr 8:13), not to envy sinners (Pr 23:17), his treasure (Isa 33:6). The benefits of fearing the Lord: strong confidence (Pr 14:26), fountain of life (Pr 14:27), instruction of wisdom (Pr 15:33), tends to life (Pr 19:23), satisfaction (Pr 19:23), protection (Pr 19:23), riches, honor, life (Pr 22:4), God’s covenant revealed (Ps 25:12-14) and increased trust in God; no fear (Ps 112:1,7,8).

Sherry Allchin

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Grains		Bread	12	Servings

INGREDIENTS

1/4	c	Butter or margarine
1/2	c	Minced sweet onion
1	c	Milk
1/4	c	Minced green bell pepper
1		Clove garlic, minced or
		pressed
2	c	Flour
1	T	Baking powder
1	t	Salt
2		Eggs
1/2	t	Freshly ground black pepper
4	oz	Finely diced turkey ham
1/2	c	Diced cheddar cheese
1/4	c	Roasted shelled sunflower
		seeds
		miniature muffins.

INSTRUCTIONS

Preheat oven to 375Ã¸F, prepare pans. In skillet over medium heat,
melt butter, add onion, green pepper & garlic; cook & stir 5-7 mins  or
until onion is translucent. In bowl, combine flour, baking powder,  s &
p. In another bowl, combine milk & eggs until blended. Add  vegetables
(plus any butter left), turkey & cheese to wet mix. Stir  in dry mix
until just combined. Spoon into pans & sprinkle with  seeds. Bake 25-30
mins for regular size muffins or 15-20 mins for  mini muffins. Makes 12
regular or  REC.FOOD.RECIPES  From rec.food.cooking archives.
Downloaded from Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 337 Calories From Fat: 217 Total Fat: 25.5g Cholesterol: 44.9mg Sodium: 534.4mg Potassium: 300.7mg Carbohydrates: 20.7g Fiber: <1g Sugar: 1.4g Protein: 8.9g