| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 4 | Servings | ||
INGREDIENTS
| 3 | T | Sunflower oil |
| 1 | 500 gram pac diced turkey | |
| thigh | ||
| 1 | 500 g jar JS Red Wine and | |
| Herb Saucery | ||
| 1/2 | Red pepper, deseeded and cut | |
| into strips | ||
| 1/2 | Green pepper, deseeded and | |
| cut | ||
| into strips |
INSTRUCTIONS
Preheat the oven to 180 C, 350 F, Gas Mark 4. Heat the oil in a saucepan and stir-fry the turkey until it is sealed on all sides. Transfer to an ovenproof dish and pour over the jar of sauce. Bake in the oven for 1 hour. 15 minutes before the end of cooking add the pepper strips. Notes Rice or noodles can be served with this dish. Converted by MC_Buster. NOTES : Tender pieces of diced turkey thigh in a rich sauce. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 218
Calories From Fat: 119
Total Fat: 13.4g
Cholesterol: 41mg
Sodium: 808.9mg
Potassium: 329mg
Carbohydrates: 14.4g
Fiber: 1.8g
Sugar: 3g
Protein: 11.8g