Name: Turkey Jhal Frezee
Ingredients: 700 g Turkey or chicken breast; cut into bite sized; ; pieces; 3 tb Ghee or oil; (45 g); 2 ts Cumin seeds; (10 g); 1 tb Curry masala powder; (15 g); 4 Flakes; (8 g) garlic,; ; chopped fine; 2 1/2 Cm ginger; julienned; 3 Green chillies; shredded; 5 Spring onions; chopped; 3 tb Red bell pepper; chopped (45 g); 8 Cherry tomatoes; quartered; 3 Tbsp; (45 ml) coconut milk; ; powder or thick; ; coconut milk; 2 ts Garam masala powder; (10 g); 25 g Coriander leaves; chopped; Salt to taste; A few mint leaves; chopped

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Dairy		Femina, Meat, Femina2	4	servings

INGREDIENTS

700	g	Turkey or chicken breast; cut into bite sized
		; pieces
3	tb	Ghee or oil; (45 g)
2	ts	Cumin seeds; (10 g)
1	tb	Curry masala powder; (15 g)
4		Flakes; (8 g) garlic,
		; chopped fine
2 1/2		Cm ginger; julienned
3		Green chillies; shredded
5		Spring onions; chopped
3	tb	Red bell pepper; chopped (45 g)
8		Cherry tomatoes; quartered
3		Tbsp; (45 ml) coconut milk
		; powder or thick
		; coconut milk
2	ts	Garam masala powder; (10 g)
25	g	Coriander leaves; chopped
		Salt to taste
		A few mint leaves; chopped

INSTRUCTIONS

FOR THE GARNISHING
HEAT the ghee or oil in a large pan and season with cumin seeds. Add the
curry masala and sprinkle a little water and continue stirring for about 30
seconds more. Add the garlic, ginger, green chillies and spring onions, and
stir-fry for about four minutes, continuing to add splashes of water. Add
the red bell pepper and the meat, and stir until the meat is evenly
coloured and sizzling Add the tomatoes and cook on low heat for about eight
minutes, adding water if necessary. Add the coconut milk powder or coconut
milk, garam masala powder, coriander leaves and salt to taste. Cook till
done. Serve garnished with mint leaves.
Converted by MC_Buster.
NOTES : A huge roast turkey or goose is the mainstay of any Christmas
party. This stir-fry - jhal means pungently hot, and frezee means fried -
was a standard way of cooking leftovers for Boxing Day
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Make God smile again. Accept his forgivenesess”