| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy, Eggs | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Ground turkey, or lean |
| ground beef | ||
| 1 | Onion, chopped | |
| 2/3 | c | Beef broth |
| 1/2 | t | Sage |
| 1 | T | Vegetable oil |
| 1 | 8 ounces tomato sauce | |
| 1/2 | t | Salt |
| 1/2 | A green pepper, chopped | |
| 2 | Cloves garlic | |
| 1/2 | c | Corn meal |
| 1/2 | t | Baking powder |
| 1/4 | t | Dried rosemary |
| 1/4 | c | Milk |
| 2 | T | Flour |
| 1/4 | t | Salt |
| 1 | Egg | |
| 1 1/2 | t | Vegetable oil |
INSTRUCTIONS
In a heavy skillet brown the turkey (or beef) in oil, breaking up meat with spoon, about 5 minutes or til lightly browned. Add remaining ingredients, except the dumplings. Bring to a boil; reduce heat, cover and, stirring occasionally, simmer for 15 minutes. Meanwhile, mix all the ingredients for dumplings in large bowl. Drop by tablespoonfuls into the meat mixture. Cover and simmer for 10 minutes or until the dumplings are firm. Makes about 4 servings. Posted to Recipe Archive - 13 October 96 Date: Sun, 13 Oct 96 14:34:23 EDT submitted by: sgjg6566@pipeline.com
A Message from our Provider:
“Jesus: Gateway to the supernatural”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1248
Calories From Fat: 420
Total Fat: 47.3g
Cholesterol: 494.8mg
Sodium: 8702.7mg
Potassium: 2855mg
Carbohydrates: 101.2g
Fiber: 11.1g
Sugar: 18.9g
Protein: 110.6g