CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Mexican | Mexican, Poultry | 6 | Servings |
INGREDIENTS
3 | 1/2" thick turkey breast | |
about 1 1/2 lb | ||
3/4 | c | Diced, seeded tomato |
1/2 | c | Peeled, diced orange |
1 | 4 oz can diced green chilies | |
1/2 | c | Thinly sliced green onions |
3 | T | Chopped fresh cilantro |
2 | To 3 – tsp pared, minced | |
gingerroot | ||
1/4 | t | Salt |
1 | To 2 – Tbsp butter or | |
margarine |
INSTRUCTIONS
Source: MAINPOUL.ZIP Cilantro sprigs Cut each turkey slice into 2 pieces; cover and set aside. Combine tomato, orange, chilies, onions, cilantro, gingerroot and salt in medium bowl; set aside. Melt butter in large skillet over medium- high heat. Saute turkey steaks, half at a time, if necessary, until lightly browned on both sides, about 3 to 5 minutes. Transfer to serving platter; spoon salsa on top. Garnish with cilantro sprigs. Makes 6 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 289
Calories From Fat: 270
Total Fat: 30.6g
Cholesterol: 40.7mg
Sodium: 322.4mg
Potassium: 146.8mg
Carbohydrates: 4.3g
Fiber: <1g
Sugar: 2.7g
Protein: <1g