| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Soups, Vegetables | 4 | Servings | |
INGREDIENTS
| 3/4 | c | Dried split peas |
| 2 | T | Margarine |
| 1 | Onion, chopped | |
| 1 | c | Carrots, chopped |
| 1 | c | Turnip, chopped |
| 2 | c | Vegetable stock |
| Salt & pepper to taste |
INSTRUCTIONS
Wash peas and soak them overnight in cold water, or in hot water for one hour. Drain them and set aside. Heat the butter in a saucepan and saute the onion until light brown. Add the carrots and turnip and continue cooking 5 mins. Add the peas and veg stock, and stir well. Cover the pan, bring to a boil, and simmer 1 - 1 1/2 hours until the peas are really tender. Stir occasionally, and add water if necessary. Season to taste. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 101
Calories From Fat: 52
Total Fat: 5.9g
Cholesterol: 0mg
Sodium: 135.5mg
Potassium: 231.6mg
Carbohydrates: 10.8g
Fiber: 3g
Sugar: 5g
Protein: 2.2g