Name: Tuscan Greens And White Beans
Ingredients: 1 tb Olive oil; 1 md Yellow onion; chopped; 2 Cloves garlic; minced (2 to 3); 4 c Escarole; coarsely chopped or spinach; 3 tb Dry white wine; 1 ts Ground sage; 1/2 ts Salt; 1/4 ts Red pepper flakes; 15 oz Cooked white beans; drained or red kidney beans; 1/4 c Chopped fresh basil

Consider God’s faithfulness to His promises: We learn that all things do work together for good (Rom. 8:28). We learn that God will never leave us nor forsake us (Heb. 13:5). We learn that nothing will separate us from the love of Christ (Rom. 8:35). We learn to walk by faith and not by sight (2 Cor. 5:7). We learn to trust in God’s character and not our circumstances. We learn no detail of our life is outside His loving purpose and sovereign control. We learn His solution far surpasses our most creative imagination. We learn God is often closest when we least feel His presence. We learn Hebrews 10:23 which calls us to “hold fast the confession of our hope without wavering, for He who promised is faithful.”

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables	Vegan	Legumes, Vegan, Vegetables, Vegetarian	4	servings

INGREDIENTS

1	tb	Olive oil
1	md	Yellow onion; chopped
2		Cloves garlic; minced (2 to 3)
4	c	Escarole; coarsely chopped or spinach
3	tb	Dry white wine
1	ts	Ground sage
1/2	ts	Salt
1/4	ts	Red pepper flakes
15	oz	Cooked white beans; drained or red kidney beans
1/4	c	Chopped fresh basil

INSTRUCTIONS

In a large saucepan heat the oil over medium-high heat. Add the onion and
garlic and cook, stirring, for 4 minutes. Add the greens, wine, sage, salt,
and red pepper and cook for 3 or 4 more minutes over medium-low heat,
stirring frequently, until the greens are wilted. Stir in the beans and
basil and cook for 3 minutes more until steaming. Remove from the heat and
serve. Serves 4.
Per serving: 208 Calories; 4g Fat (17% calories from fat); 12g Protein; 32g
Carbohydrate; 0mg Cholesterol; 286mg Sodium Food Exchanges: 2 Starch/Bread;
1/2 Lean Meat; 1 Vegetable; 1/2 Fat
Reprinted in Nutrition Action Healthletter, May 1999.
From Ellen C. <ellen@elekta.com>
Recipe by: Seven Pillars of Health, Jay Solomon
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on May 27,
1999, converted by MM_Buster v2.0l.

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