CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy |
Vegetarian |
Salad |
1 |
Servings |
INGREDIENTS
|
|
TVP or veggie burgers |
|
|
Diced onions |
|
|
Taco seasoning (Chili Man is perfect) |
|
|
Lettuce |
|
|
Tomatoes |
|
|
Onions |
|
|
Low-fat taco chips; crushed |
|
|
Sour cream |
|
|
Guacamole |
|
|
Jalapenos |
|
|
Banana pepper rings |
INSTRUCTIONS
GARNISH
From: [email protected]
Date: Thu, 18 Jul 1996 23:17:59 -0500
A spin on the garden salad, I make a taco salad, using TVP or veggie
burgers cooked with diced onions and taco seasoning (Chili Man Taco
Seasoning is perfect if it's available in your area.) I layer that in the
bottom of aluminum roasting pans. Next, I chop the lettuce, tomatoes,
onions, and layer those, as well. I cover everything with low-fat taco
chips, crushed. In the corners of the pan, I insert large plastic cups
filled with sour cream, guacamole, jalapenos, and banana pepper rings so
that people can add them or avoid them - to their liking. In place of the
TVP, you might make some refried beans. For the dressing, I use salsa; I
heat that and put that off to the very last so people can ladel it onto
their salad as they wish - the hot salsa wilts the lettuce just a little
bit, but makes the salad extra yummy for some reason. (Oh, I suppose you
could add cheese, as well, for the cheese lovers.)
fatfree digest V96 #199
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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